From the stands, a track meet is about watching, reacting, and waiting for the next and waiting for the next race. While from the track, it’s about warming up, focusing, and getting ready to compete. Athletes, students, coaches, and parents all come together at these meets. They usually take place during the spring, mostly on weekends but sometimes on weekdays. Some meets are far, like the Virginia Beach showcase, while others are closer, like the Sports and Learning Complex. We gathered Students at ERHS to tell us what track meets are like from both the audience and athlete point of view.

At ERHS track meets, athletes spend hours preparing and competing while spectators watch the races. Track runner Michael Onuzulike explains that, “When we first get there, we find a spot, check the heat sheets, and start warming up,” showing how preparation starts right away. Runners listen for announcements like “First Call” and “Final Call” to know when to check in. Eli Kamara explained that warm-ups include jogging, stretching, and drills. After races, athletes cool down, check times, and talk with coaches.


For spectators, meets are exciting but sometimes slow. Junior Myiah Pearson said she enjoys watching races, especially relays and hurdles, but waiting between events can feel long. Sophomore McKenzie Philson described the atmosphere as competitive and full of energy.